From the category archives:

Fat Loss

People have gone through certain phases and difficulties in life and yet, despite staggering and stumbling, they have stayed alive and conquered their obstacles.  Weight loss is one of those.  Most people think that there are bigger problems than this but should this affect one’s health and an untimely illness which may lead to a [...]

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Counting calories is like jumping rope with that famous puppet from Sesame Street who endlessly counts on everything.
How does it go, if you would translate this to a frightful sing-song, this would start you into a low-calorie diet wherein you would start counting the calorie intake per food.  Can you imagine having that handy calculator [...]

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People complain about their flabby thighs, sagging hips, rotund bellies and double chins.  The same people, just like you and me (guilty, your honor!) have tried many weight loss programs that only added to the madness and made someone else’s pocket richer by the dollar in an effort to be trim, fit and for our [...]

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Tummy In, Belly Off

by drfatloss on March 3, 2010 · 1 comment

Hut!  Halt!  Experts agree on one thing about getting rid of abdominal fat:  Regular exercise and intense physical activity dissolve abdominal fat many times better and safer than other methods.
Attention!  Admit it, because of procrastination and dealing with the mundane, people, you and I, yes I!  Guilty as charged, would postpone doing this for some [...]

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Tummy Trousing

by drfatloss on March 1, 2010 · 1 comment

For every revolution and advancement, there is always a downside because science will always find a way to make things easier for people and we are the ones that are integrating the science with our own lives.  Science then in this regard becomes the necessary evil because our mind will always be inclined to think [...]

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Weight loss clinics have become both a fad and yet, a necessary need not only for the vain but for those who need to save their health.
The most celebrated are those that are endorsed by celebrities.  Fact: just because a clinic is endorsed by celebrities doesn’t mean that it is good for you.  Fact:  Remember, [...]

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The Story Of The Lifebelt

by drfatloss on February 27, 2010 · 1 comment

Lifebelts are for external use only and should only be worn when waddling on water.  Your abdominal area should not have a tissue extension of this particular nature.
Notice that in the first instance, should you not know how to particularly swim, it will save your life.  However, in the next position that I have stated, [...]

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