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by drfatloss on March 12, 2010 · 0 comments
Fact. Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either gain weight or lose weight.
Accept. Popular diet plans do not take into consideration how an individual thyroids and metabolism affect [...]
Tagged as: calories, diet, energy, exercise, Fitness, health, hypertension, hyperthyroidism, metabolism, protein, thyroid, weight loss
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There is no such thing as a low calorie diet. Why? People count the calories instead of the intake. Here are the facts to prove this.
When you eat low-calorie foods, your body basically remains malnourished. You feel sick and tired at all times. Forget about exercises, you don’t have enough energy to complete even your [...]
Tagged as: burn fat, calorie diet, calories, lean muscles, lose fats, lose weight, metabolic, metabolic rate, protein, weight loss
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by drfatloss on February 23, 2010 · 0 comments
Tips for fact: Losing weight is not an overnight miracle. Saying goodbye to 10 pounds does not vanish by a wave of some unseen magical wand or the belief of cream bluffs and lotions as potions.
It is important to mind what you eat. Do start with a balanced and flexible plan that you can use [...]
Tagged as: calorie count, lose weight, protein, reduce fat
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by drfatloss on February 21, 2010 · 0 comments
Many people do not know that certain foods also help to lose weight. It can sound unbelievable but in fact they can.
This is a fact that your body needs to burn a lot of calories in order to digest the foods and you might be aware, that the more calories you burn, the faster you [...]
Tagged as: burn calories, burn fats, fat burning, fatty acids, food, lose weight, metabolic rate, protein, weight loss, weight loss goals
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