Posts tagged as:

weight loss goals

The Pride Of Winning

by drfatloss on February 25, 2010 · 1 comment

You may have heard about the importance of positive thinking in weight loss. If you will keep harboring negative thoughts, you will never be able to lose weight. On the other hand, if you will become a positive thinker, weight loss will become easy for you.
This is a fact that you are unable to lose [...]

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Many people do not know that certain foods also help to lose weight. It can sound unbelievable but in fact they can.
This is a fact that your body needs to burn a lot of calories in order to digest the foods and you might be aware, that the more calories you burn, the faster you [...]

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Weighing The Facts

by drfatloss on February 20, 2010 · 0 comments

There is only one word that I will repeat to anyone trying to lose weight, maintain it and live it out healthy: GOAL! You should set small goals to lose your weight. Most people are unable to achieve their weight loss goals because they always think big. There is nothing wrong with thinking big, but you [...]

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Excess weight puts you at risk for many health problems, you may need to set some weight loss plans to help avoid those risks and prevent disease in the long run.
You have a better chance of attaining your goals if you make sure that the weight loss plans that you will use are sensible and [...]

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