🍴 Holiday Food Quiz! Which of these is the best choice for staying on track this Thanksgiving?
- A) Broccoli
- B) Herb-roasted turkey 🦃
- C) Candied yams 🍠
💡 Answer: B) Herb-roasted turkey! Turkey is lean, filling, and packed with protein to help you feel satisfied while keeping you on plan.
Here’s why making smart food choices matters:
✅ Protein Power: Foods like turkey help you stay full and maintain energy without overindulging.
✅ Balanced Plates: Combine lean proteins with non-starchy veggies (like broccoli) to create a meal that’s both healthy and delicious.
✅ Mindful Indulgence: Skip dishes that are loaded with sugar or heavy fats, like candied yams, and save room for what truly satisfies you.
At Dr. Fat Loss, we know the holidays are full of tempting treats, but every smart choice you make is a step toward achieving your goals. You don’t have to sacrifice your progress to enjoy the season—you just need the right plan!
📅 In-Office Consultations: $27 at Brooklyn, Manhattan, or Long Island locations.
🌟 Remote Consultations: $47, including a digital body fat scale with phone app—yours to keep!
✨ Ready to make this your healthiest holiday season yet?
Book your consultation today and let us guide you to results that last!